ADHD IS REAL

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 Knowing YOUR ADHD is the first step to managing it.

 

Is your diagnosis:

​Inattentive

Hyperactive/Impulsive

Combined Type

?

​Who is on your management team for guidance?

 

Have you discovered your gifts and talents?

Have you found the people in your life that value and remind you of your gifts and talents?

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Have you found your life's work that uses your gifts and talents?

 

Who do you trust to hold you accountable, without judgement?

 

 

 Did you know that people with ADHD often, but not always.......

 

• are not good self observers.

• have rejection sensitivity dysphoria.

• get stuck on negative thoughts and have a hard time moving on.

• struggle with adequately describing symptoms and their impact on your life when talking to the doctor and/or family members and friends.

• forget things in-between visits to the doctor.

• become distracted and go off-topic in their time with the doctor.

• do not understand what to pay attention to in order to help determine if medication is working.

• resist mailing things.

• have trouble finishing tasks requiring sustained focus, like writing long emails.

• are highly sensitive.

• are challenged with life balance and time management.

 

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