Art of Life Coaching
because your life is a work of ART .
Lisa Boester CoActive Life Coach
Life with an ADHD brain can be the confusing and stressful at times. If you or someone you love has ADHD, your life may be different from what you envisioned. You have questions. You are here now. Congratulations on asking the questions!
Coaching has been known to help many adults with ADHD find their own answers. After all, one size does not fit all and the solutions must fit you.
Know yourself, know your strengths, know your weaknesses. Open your mind to a new way of being in the world that is compatible with your brain. Greet the reality of your life as it really is and begin the journey of discovering what you truly are capable of.
Attention Deficit Disorder
ADD, Attention Deficit Disorder
Or whatever label YOU KNOW IT BY. . .
Know the symptoms .
Does this sound like you or someone you love?
Procrastination - You have every intention of getting something done, if only you would have gotten started sooner.
Lack of Focus - No matter how hard you try, you seem to have too many thoughts at one time to focus on just one thing.
Chronic Lateness - Even with the best intentions, you are late for everything.
Underachievement - You know you are smart, yet others seem to move ahead so much quicker and with much less effort.
Easily Bored -- You know the importance of getting something done, but everything else seems more exciting.
Trouble Getting Started - Once you get stared, you get things done, but you waste a great deal of time thinking about it and not getting started.
Easily Irritated by Small Talk - You want to connect to people, but listening to mundane topics causes your heart and mind to race with thoughts of getting away from them so you can think about more important things.
Chronic Chaos - You desire order and organization in your life, but it seems no matter how hard you try, you are always loosing things, moving them or cleaning and you still never feel organized.
If any of the above descriptions fit, you are not alone. ADHD is about so much more than not being able to pay attention.