Art of Life Coaching
CoActive Life Coach
Life with ADHD can be both confusing and stressful at times but you are not alone in the world.
Connecting is a key action step to living a whole and fulfilling life with ADHD.
We will work in a co-active setting to determine and fulfill your life goals.
A life coach is your partner in developing a plan to help you get what you want, have confidence in your choices, and be held accountable along the way.
The time is now to start asking questions and live with less chaos and more peace.
Know yourself, discover your strengths and weaknesses.
Open your mind to a new way of being in the world that is compatible with your brain.
Greet the reality of your life as it really is and begin the journey of discovering what you truly are capable of.
As your life coach I will...
Ask yourself, do the below descriptions describe what you are facing on a day to day basis?
You are not alone...
Attention Deficit Disorder
Lack of Focus - No matter how hard you try, you seem to have too many thoughts at one time to focus on just one thing.
Chronic Lateness - Even with the best intentions, you are late for everything.
Underachievement - You know you are smart, yet others seem to move ahead so much quicker and with much less effort.
Easily Bored - You know the importance of getting something done, but everything else seems more exciting.
Trouble Getting Started - Once you get started, you get things done, but you waste a great deal of time thinking about it and not getting started.
Easily Irritated by Small Talk - You want to connect to people, but listening to mundane topics causes your heart and mind to race with thoughts of getting away from them so you can think about more important things.
Chronic Chaos - You desire order and organization in your life, but it seems no matter how hard you try, you are always loosing things, moving them or cleaning and you still never feel organized.
ADHD is about so much more than not being able to pay attention.